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	<title>Ultimate Simplicity and Efficiency</title>
	<link>http://zeroparallax.com/ultimate</link>
	<description>a book about basic principles for living live and enjoying life</description>
	<lastBuildDate>Fri, 10 Apr 2009 03:45:32 +0000</lastBuildDate>
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	<item>
		<title>The Best Way Possible</title>
		<description>Doing things in the best way possible is doing in such a way that all parts of the relationship (all the ideas) benefit. Doing something with our body, its doing things in such way that all the parts of our body benefit. Doing something as part of a group it ...</description>
		<link>http://zeroparallax.com/ultimate/2009/04/the-best-way-possible/</link>
			</item>
	<item>
		<title>ideas from the Dance of Shiva applied to life</title>
		<description>In the dance of shiva we learn about seeing possibilities so that we can "Dance" among them.
By sensing the "limits" we become free to move within them. 
By knowing the limits we can then change them.
The Dance of Shiva starts with a simple movement, keeping the hands horizontal while moving ...</description>
		<link>http://zeroparallax.com/ultimate/2009/04/ideas-from-the-dance-of-shiva-applied-to-life/</link>
			</item>
	<item>
		<title>ideas and Basic Principles of the Dance of Shiva applied to Life</title>
		<description>In the dance of shiva we learn about seeing possibilities so that we can "Dance" among them.
By sensing the "limits" we become free to move within them. 
By knowing the limits we can then change them.
The Dance of Shiva starts with a simple movement, keeping the hands horizontal while moving ...</description>
		<link>http://zeroparallax.com/ultimate/2009/04/ideas-and-basic-principles-of-the-dance-of-shiva-applied-to-life/</link>
			</item>
	<item>
		<title>Introduction</title>
		<description>this is a book of ideas and basic principles for
leading
learning
doing and
enjoying life

In the book:
learn to sense change
learn to handle change
learn to respond to change
learn to balance
learn to create the change you desire
learn to get things done
learn to do things well
learn how to sense possibilities
learn how to realize them
learn how to ...</description>
		<link>http://zeroparallax.com/ultimate/2009/03/introduction/</link>
			</item>
	<item>
		<title>Teaching People Their Body</title>
		<description>When I teach yoga I don't just teach people yoga poses. I teach them to feel the parts of their body and for each pose I give them directions to move in. Teaching them to sense their body and then giving them a clear idea of what they are trying ...</description>
		<link>http://zeroparallax.com/ultimate/2009/03/teaching-people-their-body/</link>
			</item>
	<item>
		<title>Teaching People to Lead with their Minds</title>
		<description>As well as teaching people to feel their body I also teach them to lead it with their mind. Leading a yoga class and reaching upwards I tell my students to constantly focus on reaching upwards, even if they think they are at their limit. As a result some people ...</description>
		<link>http://zeroparallax.com/ultimate/2009/03/teaching-people-to-lead-with-their-minds/</link>
			</item>
	<item>
		<title>Basic Principles and Consciousness</title>
		<description>An aspect of basic principles is being conscious and understanding that consciousness has two main modes of operation, thinking and doing. (I liken thinking to consciousness being expanded in time and doing to consciousness being expanded in space.) 
When we are thinking are awareness is pulled in from space. We ...</description>
		<link>http://zeroparallax.com/ultimate/2009/03/basic-principles-and-consciousness/</link>
			</item>
	<item>
		<title>Basic Principles and Rest</title>
		<description>Another aspect of basic principles is working on an idea and then resting from it. That can mean resting completely but it can also mean resting by doing something else. Why rest? So that we can make an experience a part of ourselves, so we can do other things, so ...</description>
		<link>http://zeroparallax.com/ultimate/2009/03/basicprinciplesandrest/</link>
			</item>
	<item>
		<title>About Me</title>
		<description>I am a yoga teacher but prior to that I’ve been an
													engineer, a dishwasher, a cook, an artist and I was also in the British
													army for five years where I learned to fix guns and make instant
													coffee. 
													I practice Chinese calligraphy and Tai Ji andI like to dabble with
													spreadsheets, and ...</description>
		<link>http://zeroparallax.com/ultimate/2009/03/about-me/</link>
			</item>
	<item>
		<title>Hello world!</title>
		<description>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! </description>
		<link>http://zeroparallax.com/ultimate/2009/03/hello-world/</link>
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