In the dance of shiva we learn about seeing possibilities so that we can “Dance” among them.
By sensing the “limits” we become free to move within them.
By knowing the limits we can then change them.
The Dance of Shiva starts with a simple movement, keeping the hands horizontal while moving them along a spiral path. How [...]

I am a yoga teacher but prior to that I’ve been an
engineer, a dishwasher, a cook, an artist and I was also in the British
army for five years where I learned to fix guns and make instant
coffee.
I practice Chinese calligraphy and Tai Ji andI like to dabble with
spreadsheets, and I once used to love [...]

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