Handstand Demos-Failing to Stay Up

Handstand demos-Failing to Stay Up

In this collection of video clips I jump up to handstand (or try to) from downward dog, or pull myself up starting with my feet between my hands.

In most of the clips I don’t succeed.

The point of these exercises in failure is to show you why I didn’t get up.

The key points to watch out for is the relationship of my shoulders to my wrists and the relationship of my pelvis to my wrists. In most cases, when I balance my shoulders are in front of my wrists (look at the angle of my arms.)

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